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Atkins Diet food list
Does anyone know the list of foods you can eat when you are in the diet low-carb (Atkins)?
I'm on a diet right now and have lost 8 pounds in two weeks. The diet is fun and you still have a lot of energy and never really hungry. I gave you the link to your site that has all kinds of recipes and meters for the different foods that you can keep track of what you eat. Which pole mainly protein and limit intake of carbohydrates only 20 carbs per day during the first two weeks, then you can add more carbohydrates slowly. There are many good recipes to choose from.
Atkins Diet Stage 1: Induction
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